Rebuild Now Stocks Trainaide - The Best Electrolyte Drink

Caitlyn Davey • April 2, 2025

It’s hot out there people. And with the heat comes dehydration. Don’t let it affect you, stay hydrated with Trainaide. This electrolyte  was created out of a simple conversation by its co-founders. “What can we do to help give our athletes a competitive edge, how can we make them 1% better?”  Spearheaded by The Fight Dietitian, aka Jordan Sullivan, the team worked with elite-level athletes for years and say “It should come as no surprise that 95% of supplements that you find in a store are largely useless, but they are marketed as the missing piece for your performance. That never sat well with us.“That’s why we created Trainade, to make sure our athletes had access to banned substance-tested, simple, scientifically backed, and most importantly, effective supplements that can help them get that one percent.” We only stock products we are genuinely passionate about, and so you can get Trainaide in the gym, in multiple flavours now. 

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May 12, 2025
If you’ve ever thought: “I want to feel stronger, but I don’t know where to begin.” “I need something more supportive than a bootcamp or 8-week challenge.” “I’m nervous about stepping into a gym again.” This is for you. Our Taster Day is a free, no-pressure opportunity to experience Rebuild — our coaching, our community, and our style of training — with no expectations, no sales pitch, and no judgment. What’s a Taster Day? It’s a special class designed for people who are curious about Rebuild but haven’t made the leap yet. You’ll: ✅ Join a beginner-friendly performance class ✅ Meet our expert coaches and get personalised guidance ✅ Experience how we build strength, cardio and real fitness that supports your life ✅ See how every movement is scalable to your level ✅ Feel welcomed, seen, and encouraged — not thrown in the deep end What Makes Rebuild Different? Most gyms focus on burning calories. We focus on building people. At Rebuild, our training is measurable, adaptable, and grounded in sports science — so you’re not guessing, you’re progressing. Our coaches meet you where you're at, and we care just as much about your mental wins as your physical ones. Our members stay because it works — not just for their bodies, but for their lives. Why This Matters for You You don’t need another fitness fad. You need a system that builds you up, keeps you coming back, and supports your long-term health — no matter your starting point. Whether you’ve never lifted a weight, haven’t trained in years, or are just stuck in a rut, our Taster Day is your first step back into feeling like you again. When & Where 📍 Rebuild Capalaba 📅 Saturday 17 May 🕘 8:00am arrival for an 8:30am start 💪 Free to attend — just register via the form below How to Join Complete the short form below to reserve your spot and sign your waiver. Spots are limited — we keep things small so we can give you the attention you deserve.
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