Rebuild Now Offering Massage Therapy
Caitlyn Davey • July 8, 2025
As part of Rebuild Health and Fitness's ethos surrounding holistic health, we are pleased to welcome Ahrie Jerred to our team as a massage therapist and coach. Ahrie is a remedial massage therapist and student of exercise physiology.He is a qualified massage therapist, has his certificate 3 & 4 in fitness as well as experience in dry needling, cupping and deep tissue massage.It’s all part of the Rebuild philosophy of self-care and wellness. He joins our team of coaches, personal trainers, physiotherapists and nutritionists.Ahrie's massage services are available for rebate through private health on HICAPS. You can book a massage with Ahrie for $90 per hour, by emailing team@rebuildhealthandfitness.com.
Previous Blogs
Your free week at Rebuild Capalaba starts here
If you've spent a year or two in a high-intensity group class around Capalaba, Alexandra Hills or Chandler, you'll probably recognise this pattern. The first six months are brilliant. You're fitter, sweatier, and proud of yourself for showing up. Then, somewhere around month eight, the progress slows. You're still working just as hard, but the scales won't move, your knee niggles at you on leg day, and the sessions start to feel more like survival than progress. This isn't a motivation problem. It's usually a sign that your training needs a different kind of structure, and it's one of the most common reasons people across the Redlands come to us at Rebuild Capalaba looking for something a bit more tailored.
Try a Session. Meet the Coaches. See What You’re Capable Of If you’ve been thinking about starting, restarting, or finding a gym that actually supports you — Taster Day is your opportunity. This is a free, one-day event designed for real people. No pressure. No expectations. Just great coaching, a welcoming community, and a chance to see whether Rebuild is the right fit for you. July 11, 7am at Rebuild Capalaba (17 Neumann Road, Capalaba). This session is FREE for people to join.
