Rebuild Is Box Jumping Mt Everest To Raise Money For Men's Health
Caitlyn Davey • July 8, 2025
Movember is the leading charity changing the face of men's health, and this Movember Rebuild Health and Fitness is joining them. Together we can make a difference for men's health – in prostate cancer, testicular cancer, mental health and suicide prevention.?For the month of November, Rebuild Health and Fitness members are box jumping the height of Mt Everest, which is equivalent to 14 516 box jumps (on a 24” height box), and are raising money to contribute to the cause.Every member who participates will be donating, and members are also encouraged to grow moustaches for the month to raise money. Please contribute if you can, every little bit helps. Follow this link to contribute.
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Your free week at Rebuild Capalaba starts here
If you've spent a year or two in a high-intensity group class around Capalaba, Alexandra Hills or Chandler, you'll probably recognise this pattern. The first six months are brilliant. You're fitter, sweatier, and proud of yourself for showing up. Then, somewhere around month eight, the progress slows. You're still working just as hard, but the scales won't move, your knee niggles at you on leg day, and the sessions start to feel more like survival than progress. This isn't a motivation problem. It's usually a sign that your training needs a different kind of structure, and it's one of the most common reasons people across the Redlands come to us at Rebuild Capalaba looking for something a bit more tailored.
Try a Session. Meet the Coaches. See What You’re Capable Of If you’ve been thinking about starting, restarting, or finding a gym that actually supports you — Taster Day is your opportunity. This is a free, one-day event designed for real people. No pressure. No expectations. Just great coaching, a welcoming community, and a chance to see whether Rebuild is the right fit for you. July 11, 7am at Rebuild Capalaba (17 Neumann Road, Capalaba). This session is FREE for people to join.
