Our Coaches Coach Which Is More Than Just Demoing Movements

Our coaches coach during group fitness classes. We aim to educate you on the why and purpose behind every session, every movement, the stimulus we are trying to achieve, it's all thought about while the program is created. Our fitness coaches create a safe and enjoyable environment to train in. Rebuild's coaches take into account your lifestyle factors, history, your mental health and will understand what makes you tick. We are not trainers. We don’t just demo a movement and leave you to figure it out for yourself. We don’t just yell out motivation and how much time is left on the clock. We don’t pretend to be DJ for a class or film the whole session. If you want to experience what it's like to be coached and thrive in an amazing environment with great quality coaches rather than just be trained and shouted at. Come down and check us out and experience the difference for yourself.