New Coach At Rebuild Health And Fitness: Jerram Newton

Caitlyn Davey • July 8, 2025

What a way to finish the year by rounding off our team! Jerram is a level 2 CrossFit trainer with more than 15 years experience in the health and fitness industry.Jerram has coached CrossFit for 10 years, and says he used to take CrossFit very seriously, but now it has morphed into a passion for teaching others. He says he loves the style of training to both keep him and members fit, and the community it creates. Originally from country Victoria, he got his first gig coaching CrossFit 10 years ago in Melbourne CBD. He moved to Brisbane in late 2021 with his wife and two young boys.Honestly we are pumped to have found such an experienced quality coach in Jerram or as Sean calls him, the unicorn. Make sure you say welcome and make him feel part of the greatest community there is. I am sure our members will be asking many questions over a few beers Saturday. 2023 here we come!

Previous Blogs

July 13, 2026
Your free week at Rebuild Capalaba starts here
July 10, 2026
If you've spent a year or two in a high-intensity group class around Capalaba, Alexandra Hills or Chandler, you'll probably recognise this pattern. The first six months are brilliant. You're fitter, sweatier, and proud of yourself for showing up. Then, somewhere around month eight, the progress slows. You're still working just as hard, but the scales won't move, your knee niggles at you on leg day, and the sessions start to feel more like survival than progress. This isn't a motivation problem. It's usually a sign that your training needs a different kind of structure, and it's one of the most common reasons people across the Redlands come to us at Rebuild Capalaba looking for something a bit more tailored.
June 24, 2026
Try a Session. Meet the Coaches. See What You’re Capable Of If you’ve been thinking about starting, restarting, or finding a gym that actually supports you — Taster Day is your opportunity. This is a free, one-day event designed for real people. No pressure. No expectations. Just great coaching, a welcoming community, and a chance to see whether Rebuild is the right fit for you. July 11, 7am at Rebuild Capalaba (17 Neumann Road, Capalaba). This session is FREE for people to join.
More Posts