Frequently Asked Questions

Caitlyn Davey • July 8, 2025

How much does membership cost? Memberships start from $60 per week all inclusive, and nutrition coaching starts from $40 per week for members. How long are membership contracts? We have three-month, six-month and 12-month agreements. The cost of your membership will be affected by the length of time you commit to.   Where is Rebuild Health and Fitness?The gym is located at 10 North Road, Wynnum West. It is just opposite the Lindum train station.  Does Rebuild Health and Fitness have parking? Yes, there is parking onsite as well as street parking for the overflow.  Are there showers at Rebuild?We have shower facilities available at Rebuild Health and Fitness, however you must provide your own towel.  Can I join Rebuild if I don’t have any experience in doing CrossFit? Yes, we have a comprehensive onboarding program to ensure all members are confident and safe when joining classes. You do not need experience in CrossFit to join, our team will make sure you are comfortable with all the movements each and every class.  Why do you require people to do personal training sessions before joining classes? We ensure every member is screened and ready to train for classes before joining them, for both your safety and everyone’s enjoyment. This means when you’re ready for class, you’re getting the most out of the workouts, feel comfortable, strong and safe and the coaches can help you get the most out of each class.  Does everyone have to do the personal training sessions prior to joining classes? After meeting the team, we will evaluate your training experience and base your required sessions on that. If you’re more experienced in training, you won’t require as many sessions.  What if I’m not fit enough to do the program? We welcome all levels of fitness and strength at our gym. Our program is designed to get results, for everyone. Intensity is relevant to the person.  Can I still come to Rebuild if I’m injured? Definitely. We have an in-house physiotherapist and remedial massage therapist to help you train your best every class. Whether you’re struggling with an injury or a health condition, there’s always SOMETHING you can do, and our coaches will ensure you get the most out of every workout. 

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Try a Session. Meet the Coaches. See What You’re Capable Of If you’ve been thinking about starting, restarting, or finding a gym that actually supports you — Taster Day is your opportunity. This is a free, one-day event designed for real people. No pressure. No expectations. Just great coaching, a welcoming community, and a chance to see whether Rebuild is the right fit for you. July 11, 7am at Rebuild Capalaba (17 Neumann Road, Capalaba). This session is FREE for people to join.
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